What are the functions of vitamins and what is the relationship between their appearance

1) What are the functions of vitamins and what is the relationship between their appearance and the ecology of this species in the past? 2) What water-soluble vitamins do you know and what are their functions? 3) How to preserve vitamins in food? 4) How does the nephron function? 5) How to prevent diseases of the urinary system? 6) How is thermoregulation in the body carried out? 7) What is hardening and how is it carried out?

1. They are part of enzymes that participate in a number of reactions, affect the course of their course and speed. Found for the first time in plants. Resistance to certain diseases or a significant reduction in risk was found with the use of a particular vitamin.
2. Vitamins of group B. For example, B1. Can be found in oatmeal, bread, buckwheat. Needed to ensure normal nervous regulation.
3. Avoid microwave oven and too long heat or cold processing.
4. The nephron contains many structures that filter incoming substances.
5. Avoid hypothermia and treat all diseases on time before complications occur.
6. The body has complex mechanisms to compensate for excessive heat transfer or, conversely, at high temperatures.



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