Why is it harmful for an untrained person to exercise, heavy lifting?
| December 30, 2020 | education
Due to the fact that the human body is not used to such heavy loads, serious consequences can arise, so it is only worth training over time.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
