How is REM sleep different from slow sleep?
| December 12, 2020 | education
At first, a person goes through a period of slow sleep – it lasts about four hours. At this time, all processes of the body slow down, including breathing. During REM sleep, breathing quickens, the eyeballs can move – a person sees dreams.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
