How to fight bad habits more effectively?

In general, it is very difficult to fight bad habits. Therefore, it is better not to purchase them. If, nevertheless, a person has some bad habits, then all possible ways should be used to get rid of them. Only what has been begun must be taken to the end. Be sure to contact specialists in this area. You need to communicate with people who have been able to get rid of bad habits. Ask for support from relatives, friends and acquaintances. If there is support from them, then it will be easier to fight bad habits. But if there is no support, and you yourself can overcome the craving for a bad habit, then you will begin to respect yourself even more.