In what ancient states was there a culture of physical improvement?

Archaeological finds in Mesopotamia say that the Sumerians were fond of wrestling, ball games. They had competitions similar to the ancient Olympiad 1000 years earlier. In the laws of Hammurappi, compulsory physical skills were prescribed (for fist fighting, chariot competition …)
Ancient India is famous for the rituals of health-improving gymnastics, self-defense without the use of weapons, yoga.
The book of Kungfu confirms the developed physical culture in Ancient China. Here, close attention was paid to the cultivation of military training: archery (archery), javelin throwing, hand-to-hand combat.