Measures to prevent curvature of the spine?
| December 6, 2020 | education
To keep your back straight, you need to do exercises in the morning: stretch the muscles a little to pull the dumbbells. Always keep your back straight and it is advisable to go swimming in the pool. In case of curvature of the spine (scoliosis), seek medical help from a physician / surgeon / orthopedist.
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