Two-thirds of our body is water. What functions does it perform in the body?

Water is the source of life for all living things. It is known that a person can live for several days without food, but not without water. It performs many functions in the body:
participates in the transport of blood substances;
removes toxins, decay products from the body;
improves metabolism;
regulates body temperature;
chemical reactions take place with its help;
moisturizes tissues and mucous membranes;
improves brain function.
A person who uses the norm of pure water feels more cheerful, he has clear skin and good health.



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