What foods increase the body’s resistance and defenses?
| December 19, 2020 | education
Protein-rich foods (because leukocytes are composed of proteins): legumes, eggs, dairy products, fish, meat.
Also fruits and vegetables rich in vitamin C: citrus fruits, peppers.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
