What happens if you do not sleep for 1 night?

Sleep is an integral part of human life. In a dream, a person and his body rest, gain strength and recover. There are some people who do not fully understand the full value of sleep. Neglect them. Try to reduce sleep time. Such people do not think about the consequences of this.
If a person does not sleep one night. Then the next morning an unpleasant surprise awaits him in the form of: absent-mindedness, inaccuracy, loss of vigilance. In addition, the inhibition of intellectual abilities will begin. This will have a dramatic effect on your studies and work.



One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.