What hygiene requirements must be followed to prevent diseases of the urinary organs?

First of all, it is necessary to exclude the possibility of hypothermia – do not sit on cold surfaces (concrete, metal) and dress warmer, and special attention should be paid to the lumbar and groin areas. Avoid being in “drafts” – otherwise you can get not only myositis, but also diseases of the genitourinary tract.
The hygiene of the genitourinary system should not be overlooked – this applies not only to washing (they should be carried out systematically, especially in women and children), but also to the culture of sexual life.