What is immunity, list the ways to increase immunity?
| March 6, 2021 | education
Immunity is the body’s ability to resist pathogenic bacteria, viruses and parasites. There are several ways to improve immunity – healthy eating and good sleep, frequent walks in the fresh air and airing the premises, observing the rules of hygiene of the body and home, hardening and morning exercises, playing sports, using vitamin complexes.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
