What is posture? What are the benefits of correct posture? What are the causes of poor posture? How to avoid them?
| December 24, 2020 | education
Posture is, in our own words, a relaxed, ordinary posture in which we sit, etc.
Correct posture prevents scaliosis.
It can be hereditary, maybe when a person writes a lot and sits very bent over, it can be associated with plozim vision.
You need to keep your back straight and do exercises for your back.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
