What process is typical for a person in a state of REM sleep?
| January 7, 2021 | education
During REM sleep, a person’s blood pressure rises, and the pulse quickens, the eyes move. It is at this time that a person sees dreams; during the phase of slow wave sleep, dreams are very rare. REM sleep is also characterized by active brain activity. This phase of sleep is cyclical, lasting 5-10 minutes, followed by phases of slow wave sleep.
Slow sleep is very important for health. It is he who provides optimal physical and mental rest for the human body.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
