What substances are necessary for the human body in cabbage, carrots, tomatoes, potatoes?

What substances are necessary for the human body in cabbage, carrots, tomatoes, potatoes? What are the varieties of cabbage with which you have already met

Potatoes contain such substances necessary for the human body as: vitamin C, mineral salts, potassium. In tomatoes: iodine, sodium, phosphorus, fiber. In carrots: carotene, many minerals (potassium, iron, phosphorus, etc.). Cabbage contains: vitamins, fiber, carotene, sulfur. I know different types of cabbage: kohlrabi, cauliflower, broccoli, white cabbage, Beijing cabbage.



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