Why is it necessary to ventilate the room before going to bed?
| April 12, 2021 | education
Before going to bed, you should ventilate the room:
– to ensure a healthy microclimate;
– it is easier to fall asleep in a cool room;
– sleep better in a ventilated room;
– airing helps to get rid of some of the harmful microorganisms, infections and fungi;
– during ventilation, the air is enriched with oxygen.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
