Why is it necessary to ventilate the room before going to bed?

It is imperative to air the room not only before going to bed, but also, preferably, several times a day. During the day, many microbes accumulate in the premises, humidity or dryness of the air appears. In order to have a sound and healthy sleep, it is necessary for the room to become cool for a more comfortable sleep.



One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.