Why should a person’s diet necessarily include dishes made from cereals of macaroni products?
| February 25, 2021 | education
For the normal functioning of the gastrointestinal tract, a person’s diet must necessarily include cereals and pasta. The fact is that these foods are a source of long carbohydrates, they are digested slowly without creating sudden surges in blood glucose. In addition, cereals and durum pasta are rich in B vitamins and macronutrients.
One of the components of a person's success in our time is receiving modern high-quality education, mastering the knowledge, skills and abilities necessary for life in society. A person today needs to study almost all his life, mastering everything new and new, acquiring the necessary professional qualities.
